Monday, March 11, 2024

Cheerful Hearts and Laughter

 

     It has been a heavy couple of months for so many in our lives. A high school buddy reminded me last week how important it is to keep laughter in our lives. He lost his life-time love not long ago after decades of marriage. He still manages to cheer us up with jokes and humor. What does the Bible tell us about laughter and joy?

     Ancient Scripture has proven true over the ages in science, medicine, history and prophecy. Modern science concurs with one such truth in the benefit of laughter in our lives, physically, mentally and spiritually. Doctors now believe laughter helps lower blood pressure and stress.

A happy heart makes the face cheerful, but heartache crushes the spirit. Proverbs 15:13

The days of the despondent are wretched, but the cheerful heart has a continual feast. Proverbs 15:15

A cheerful heart is good medicine, but a crushed spirit dries up the bones. Proverbs 17:22

A time to weep and a time to laugh, a time to mourn and a time to dance. Ecclesiastes 3:4

     Laughter is good medicine. A positive outlook brings a continual feast of joy. We have all mourned and cried through times of loss and grief. We have all laughed and danced. May this week bring you some deep joy and laughter, no matter where you are on the journey.

Lord,

Give us cheerful hearts that find joy in You. Give us some laughter today to brighten our spirits. Fill our hearts with a continual feast that comes directly from You.

In Jesus name,

Amen

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